A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his…”
ISBN 10 : 9780316338844
ISBN 13 : 0316338842
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us..
ISBN 10 : 9780316317498
ISBN 13 : 0316317497
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin ra..
ISBN 10 : 9780600627869
ISBN 13 : 0600627861
Eat yourself thin with this informative guide to eating the right food to keep weight off and stay thin. 'Eating yourself thin' might sound odd when it's eating that made you overw..
ISBN 10 : 0316735507
ISBN 13 : 9780316735506
A weight-loss plan for patients whose lives depend on losing weight introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie..
ISBN 10 : 9781614301004
ISBN 13 : 161430100X
In this completely revised and abridged video-book edition of Dr. Joel FuhrmanÕs revolutionary Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss, D..
ISBN 10 : 0692616152
ISBN 13 : 9780692616154
IT'S TIME FOR DINNER! Get ready to enjoy 99 delicious, full-color dishes that burn fat, reduce cravings, heal your digestion, balance your hormones, and give you all-day-energy! Fo..
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Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style...
ISBN 10 : 9781859591918
ISBN 13 : 1859591914
Lose inches, beat diabetes and stop that heart attack! Excess fat round your belly is not just dead weight; it's a living liability. It's a fact. We are getting fatter and risking ..
ISBN 10 : 9780765709271
ISBN 13 : 0765709279
Multistep Cognitive Behavioral Therapy for Eating Disorders describes a novel model of cognitive behavior therapy (CBT) for eating disorders called multistep CBT-E (Enhanched) appl..
ISBN 10 : STANFORD:36105008440468
ISBN 13 :