Master of Mindfulness: How to Be Your Own Superhero in Times of Stress


Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way!

Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool…


Master Of Mindfulness

ISBN 10 : 1626254648
ISBN 13 : 9781626254640

Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it s "Master of Mindfulness" he..


Stop Anxiety From Stopping You

ISBN 10 : 9781633535473
ISBN 13 : 1633535479

Learn how to stop anxiety from stopping you Breakthrough Program ─ How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few..


The Group Therapist S Notebook

ISBN 10 : 9781315457031
ISBN 13 : 1315457032

Following in the footsteps of the successful first edition, The Group Therapist’s Notebook, Second Edition offers an all new collection of innovative ideas and proven interventio..


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