15 Ab Exercises You Have Never Done But Should
A no fluff, video exercise guide to six pack abs for the guy and gal.
Performed by Arnel Ricafranca.
Part of the Workout Series line of eBooks.
Be sure to also check out my free 4-Week Bodyweight Home Workout
I truly believe in the saying “a photo is worth 1,000 words.” Even better, videos tend to be 30 frames a second, which means…
By Arnel Ricafranca & Jesse Vince-Cruz
ISBN 10 :
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15 Ab Exercises You Have Never Done But Should A no fluff, video exercise guide to six pack abs for the guy and gal. Performed by Arnel Ricafranca. Part of the Workout Series line ..
ISBN 10 : 9781600780318
ISBN 13 : 1600780318
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