21 Best Exercises For Your Abs
A video exercise guide to sport a six pack for the guys and gals.
Performed By Arnel Ricafranca
Part of the Workout Series eBook collection.
I truly believe in the saying “a photo is worth 1,000 words.” Even better, videos tend to be 30 photos per second, which means every second of a video is worth 30,000 words. That’s why this book is…
By Arnel Ricafranca & Jesse Vince-Cruz
ISBN 10 :
ISBN 13 :
Videos included! 21 Best Exercises For Your Abs A video exercise guide to sport a six pack for the guys and gals. Performed By Arnel Ricafranca Part of the Workout Series eBook col..
ISBN 10 : 9781609618742
ISBN 13 : 1609618742
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An authoritative reference draws on the latest practices in abdominal muscle anatomy, exercise, and sculpting, providing more than fifty photographed exercises that explain how to ..