Welcome to the World of Lee Style T’ai Chi Chuan
(“The Supreme Ultimate”)
If you suffer from tension and stress, you will find that, with practice, you will learn to relax, able to do so whenever you wish.
If you are shy and timid you will find that in time your posture and breathing will improve, making you in turn feel more balanced, confident and in control of yourself.
If you suffer from…
By Howard Gibbon
ISBN 10 : 9781448848164
ISBN 13 : 1448848164
Provides an introduction to tai chi, describing the fundamentals of tai chi practice and presenting twenty-four form sequences...
ISBN 10 : 9781483594682
ISBN 13 : 1483594688
Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practic..
ISBN 10 : 1514745526
ISBN 13 : 9781514745526
Tai Chi: The Beginners Guide to Tai Chi Exercises, Moves, and Balancing Energy Tai Chi is a low impact, weight bearing and aerobic, yet relaxing exercise which began as a martial a..
ISBN 10 : 9781444129274
ISBN 13 : 1444129279
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn th..
ISBN 10 : 0877284970
ISBN 13 : 9780877284970
A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, an..
ISBN 10 : 0764127640
ISBN 13 : 9780764127649
This method of exercise to promote self-healing and eliminate stress originated in China, where it continues to be widely practiced today. Here's an effective week-by-week program ..
ISBN 10 : 9781594391712
ISBN 13 : 1594391718
Finalist – 2008 IP's Book Award The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the princip..