Run Fast. Eat Slow.: Nourishing Recipes for Athletes


From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook―and New York Times bestseller―that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.

Packed with more than 100 recipes for every part of your day,…


Run Fast Eat Slow

ISBN 10 : 9781623366810
ISBN 13 : 162336681X

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves foo..


Run Fast Cook Fast Eat Slow

ISBN 10 : 9781635651928
ISBN 13 : 1635651921

Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! The New York Times bestseller Run Fast. Eat Slow. taught runners of ..


Life

ISBN 10 :
ISBN 13 :

LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography..


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