Growing Up Mindful

ISBN 10 : 1622035909
ISBN 13 : 9781622035908

The American Psychological Association's 2014 survey on stress made an alarming discovery: America's teens are now the most stressed-out age group in the country. Growing Up Mindfu..



Growing Up Mindful

ISBN 10 : 9781622036318
ISBN 13 : 162203631X

The American Psychological Association’s 2014 survey on stress made an alarming discovery: America’s teens are now the most stressed-out age group in the country. Growing Up Mi..



Integral Meditation

ISBN 10 : 9780834802865
ISBN 13 : 0834802864

Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge ..



The Fireside Grown Up Guide To Mindfulness

ISBN 10 : 9781501150760
ISBN 13 : 1501150766

The international publishing phenomenon and ridiculously funny new parody series that helps grown-ups learn about the world around them using large clear type, simple and easy-to-g..



The Mindfulness Colouring Book

ISBN 10 : 0752265628
ISBN 13 : 9780752265629

The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a pra..



The Ladybird Book Of Mindfulness

ISBN 10 : 0718183525
ISBN 13 : 9780718183523

From bestselling authors Jason Hazeley and Joel Morris - a nugget of wisdom in the phenomenal Ladybirds for Grown Ups series. This delightful book is the latest in the series of La..



Mindful Games

ISBN 10 : 9781611803693
ISBN 13 : 1611803691

A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the author of The Mindful Chi..