Tai Chi In 10 Weeks

ISBN 10 : 1594395055
ISBN 13 : 9781594395055

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares ..

Tai Chi For Depression

ISBN 10 : 9781594395215
ISBN 13 : 1594395217

This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen an..

Tai Chi For Health In 10 Easy Lessons

ISBN 10 : 1545477817
ISBN 13 : 9781545477816

'Tai Chi for Health in 10 Easy Lessons' is a practical guide for beginners in the ancient art of Tai Chi. It takes the student through the first ten moves of the Cheng Man Ching st..

The Harvard Medical School Guide To Tai Chi

ISBN 10 : 9780834828483
ISBN 13 : 0834828480

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better bal..

Tai Chi For Beginners

ISBN 10 : 9781448848164
ISBN 13 : 1448848164

Provides an introduction to tai chi, describing the fundamentals of tai chi practice and presenting twenty-four form sequences...

Tai Chi Chuan

ISBN 10 : 9783805584890
ISBN 13 : 380558489X

This collection of current scientific research reflects the characteristics and beneficial effects of tai chi chuan in the fields of biomechanics and physiology, sensory motor cont..

Non Pharmacological Therapies In The Management Of Osteoarthritis

ISBN 10 : 9781608053179
ISBN 13 : 1608053172

Osteoarthritis is a chronic disease prevalent among the elderly. Its most prominent feature is the progressive destruction of articular cartilage which results in impaired joint mo..